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Quinoa Tabouli Salad (Gluten-free and oil-free)
Parsley and Mint create a burst of bold flavors in this gluten free and oil free Lebanese-style salad. Continue reading Quinoa Tabouli Salad (Gluten-free and oil-free)
Tag: Vegetarian
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Homemade Oil-free Granola
Why put OIL in your granola if you don’t really need to. This granola has all the crispy-crunchy-cinnamony-delicious flavor that you love, without a drop of oil! WINNER! Continue reading Homemade Oil-free Granola
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The Best INSTANT POT Vegan Cheese Sauce
This recipe is SO EASY! Just throw ALL the ingredients in the INSTANT POT and 20 minutes later you have CHEESE SAUCE! Continue reading The Best INSTANT POT Vegan Cheese Sauce
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Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce
Add a little sweetness to your life with this heart-healthy treat! (Make it GLUTEN FREE by using brown rice tortillas, in place of flour tortillas) Continue reading Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce
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SUPER BOWL EATS: Whole Food, Plant-Based, and Oil-Free
Plan a fun game-day party with great food, while still staying true to your whole food, plant-based goals. Continue reading SUPER BOWL EATS: Whole Food, Plant-Based, and Oil-Free
Mediterranean Spirals
Tired of the same old sandwich? Why not mix it up and pack these tasty Mediterranean Spirals instead! Continue reading Mediterranean Spirals
Grilled Vegetable Panini
Grill the vegetables for this sandwich right on your panini maker; plus more tips to make the PERFECT GRILLED VEGETABLE PANINI! Continue reading Grilled Vegetable Panini
One Ingredient MANGO SORBET (Soft Serve)
Only ONE INGREDIENT needed to make this cool and refreshing MANGO SORBET!
Continue reading One Ingredient MANGO SORBET (Soft Serve)
INSTANT POT Non-Dairy Yogurt (with fruit on the bottom)
You won’t believe how simple it is to make this thick and creamy, non-dairy yogurt with fruit on the bottom Continue reading INSTANT POT Non-Dairy Yogurt (with fruit on the bottom)
10 Minute Tortilla Soup
What do you make for dinner when you’ve only got 10 minutes? This hot, family friendly Tortilla Soup comes together in no time, using ingredients likely already in your pantry! Continue reading 10 Minute Tortilla Soup
INSTANT POT Root Veggies
Use your INSTANT POT to quickly cook ROOT VEGGIES to have on hand for fast and easy meals all week long! Continue reading INSTANT POT Root Veggies
Mediterranean Dip
You’ll be the HIT of the PARTY when you show up with this savory Mediterranean Dip. ‘Makes a great quick lunch too. Continue reading Mediterranean Dip
Little Blue Plates 