A refreshing salad with a sweet and tangy fat-free dressing. Continue reading Berry Beautiful Salad
Parsley and Mint create a burst of bold flavors in this gluten free and oil free Lebanese-style salad. Continue reading Quinoa Tabouli Salad (Gluten-free and oil-free)
Why put OIL in your granola if you don’t really need to. This granola has all the crispy-crunchy-cinnamony-delicious flavor that you love, without a drop of oil! WINNER! Continue reading Homemade Oil-free Granola
Looking for a HEALTHY TREAT for the kids’ Easter baskets? These Carrot Cake Bites are Perfect. Gluten-free, no refined sugar, vegan and raw.
Continue reading CARROT CAKE Energy Bites!
Treat your guests to hot, steel-cut oatmeal, made overnight in the INSTANT POT! Continue reading Steel-Cut Oatmeal Breakfast Buffet (INSTANT POT)
This recipe is SO EASY! Just throw ALL the ingredients in the INSTANT POT and 20 minutes later you have CHEESE SAUCE! Continue reading The Best INSTANT POT Vegan Cheese Sauce
Add a little sweetness to your life with this heart-healthy treat! (Make it GLUTEN FREE by using brown rice tortillas, in place of flour tortillas) Continue reading Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce
CHOCOLATE HUMMUS- contains a whole can of BLACK BEANS, but tastes like an ultra decadent chocolate dip! If you don’t tell, no one will ever know it’s HEALTHY! Continue reading Chocolate Dessert Hummus
Plan a fun game-day party with great food, while still staying true to your whole food, plant-based goals. Continue reading SUPER BOWL EATS: Whole Food, Plant-Based, and Oil-Free
Giving Someone an INSTANT POT this year? These meal kits will help them start pressure cooking right away! Just add Water. Continue reading INSTANT POT Meal Kits (Just add water)
We’re officially kicking off Fall with PUMPKIN SPICE PECANS! ‘(Makes a great gift too!) Continue reading Pumpkin Spice Pecans
PLANNING A ROAD TRIP?
Avoid the drive through by packing these shelf-stable food items instead! A healthy plant-based meal is now just a pop-top away!. Continue reading Vegan ROAD TRIP! (Whole Food, Plant-based & Oil-free)
Why not give a HEALTHY alternative to traditional Christmas goodie plates this year. Merry Christmas, and a happy, HEALTHY New Year to ALL! Continue reading Plant-Based Christmas Plate