Berry Beautiful Salad

June 19, 2020June 19, 2020 Little Blue Plates

A refreshing salad with a sweet and tangy fat-free dressing. Continue reading Berry Beautiful Salad

Gluten Free, Oil Free, Quick Lunch, Salad, Side Dishes

Quinoa Tabouli Salad (Gluten-free and oil-free)

June 6, 2020June 6, 2020 Little Blue Plates

Parsley and Mint create a burst of bold flavors in this gluten free and oil free Lebanese-style salad. Continue reading Quinoa Tabouli Salad (Gluten-free and oil-free)

Condiments, Family Friendly, Gluten Free, Oil Free, Quick Lunch

The Best INSTANT POT Vegan Cheese Sauce

March 16, 2020March 16, 2020 Little Blue Plates

This recipe is SO EASY! Just throw ALL the ingredients in the INSTANT POT and 20 minutes later you have CHEESE SAUCE! Continue reading The Best INSTANT POT Vegan Cheese Sauce

Breakfast, Gluten Free, Instant Pot, Main Dish, Quick Lunch

INSTANT POT Meal Kits (Just add water)

December 16, 2019December 16, 2019 Little Blue Plates

Giving Someone an INSTANT POT this year? These meal kits will help them start pressure cooking right away! Just add Water. Continue reading INSTANT POT Meal Kits (Just add water)

Appetizer, Family Friendly, Quick Lunch, Snacks, Super Bowl

Mediterranean Spirals

August 25, 2017 Little Blue Plates

Tired of the same old sandwich? Why not mix it up and pack these tasty Mediterranean Spirals instead! Continue reading Mediterranean Spirals

Dairy Free, Main Dish, Oil Free, Quick Lunch, Side Dishes

Grilled Vegetable Panini

July 28, 2017July 28, 2017 Little Blue Plates

Grill the vegetables for this sandwich right on your panini maker; plus more tips to make the PERFECT GRILLED VEGETABLE PANINI! Continue reading Grilled Vegetable Panini

Gluten Free, Main Dish, Oil Free, Quick Lunch, Snacks

Vegan ROAD TRIP! (Whole Food, Plant-based & Oil-free)

March 10, 2017March 3, 2018 Little Blue Plates

PLANNING A ROAD TRIP?
Avoid the drive through by packing these shelf-stable food items instead! A healthy plant-based meal is now just a pop-top away!. Continue reading Vegan ROAD TRIP! (Whole Food, Plant-based & Oil-free)

Family Friendly, Gluten Free, Main Dish, Oil Free, Quick Lunch

10 Minute Tortilla Soup

January 13, 2017August 20, 2017 Little Blue Plates

What do you make for dinner when you’ve only got 10 minutes? This hot, family friendly Tortilla Soup comes together in no time, using ingredients likely already in your pantry! Continue reading 10 Minute Tortilla Soup

Gluten Free, Main Dish, Oil Free, Quick Lunch, Snacks

INSTANT POT Root Veggies

January 1, 2017January 7, 2018 Little Blue Plates

Use your INSTANT POT to quickly cook ROOT VEGGIES to have on hand for fast and easy meals all week long! Continue reading INSTANT POT Root Veggies

Appetizer, Quick Lunch, Snacks

Mediterranean Dip

November 11, 2016December 10, 2017 Little Blue Plates

You’ll be the HIT of the PARTY when you show up with this savory Mediterranean Dip. ‘Makes a great quick lunch too. Continue reading Mediterranean Dip

Family Friendly, Gluten Free, Main Dish, Oil Free, Quick Lunch

Quinoa Minestrone

October 27, 2016September 18, 2017 Little Blue Plates

This gluten free soup is even better the second day- if that is possible. But with so much flavor packed into this soup, it likely will be devoured the moment you set it on the table. Continue reading Quinoa Minestrone

Quick Lunch