Parsley and Mint create a burst of bold flavors in this gluten free and oil free Lebanese-style salad. Continue reading Quinoa Tabouli Salad (Gluten-free and oil-free)
Giving Someone an INSTANT POT this year? These meal kits will help them start pressure cooking right away! Just add Water. Continue reading INSTANT POT Meal Kits (Just add water)
Tired of the same old sandwich? Why not mix it up and pack these tasty Mediterranean Spirals instead! Continue reading Mediterranean Spirals
Grill the vegetables for this sandwich right on your panini maker; plus more tips to make the PERFECT GRILLED VEGETABLE PANINI! Continue reading Grilled Vegetable Panini
PLANNING A ROAD TRIP?
Avoid the drive through by packing these shelf-stable food items instead! A healthy plant-based meal is now just a pop-top away!. Continue reading Vegan ROAD TRIP! (Whole Food, Plant-based & Oil-free)
This recipe is SO EASY! Just throw ALL the ingredients in the INSTANT POT and 20 minutes later you have CHEESE SAUCE! Continue reading The Best INSTANT POT Vegan Cheese Sauce
What do you make for dinner when you’ve only got 10 minutes? This hot, family friendly Tortilla Soup comes together in no time, using ingredients likely already in your pantry! Continue reading 10 Minute Tortilla Soup
Use your INSTANT POT to quickly cook ROOT VEGGIES to have on hand for fast and easy meals all week long! Continue reading INSTANT POT Root Veggies
You’ll be the HIT of the PARTY when you show up with this savory Mediterranean Dip. ‘Makes a great quick lunch too. Continue reading Mediterranean Dip
This gluten free soup is even better the second day- if that is possible. But with so much flavor packed into this soup, it likely will be devoured the moment you set it on the table. Continue reading Quinoa Minestrone
A refreshing salad with a sweet and tangy fat-free dressing. Continue reading Berry Beautiful Salad
No time to make lunch?
This simple recipe is ready to eat in less than 2 minutes.
Continue reading Italian Tomatoes with Pasta Shells