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Parsley and Mint create a burst of bold flavors in this gluten free and oil free Lebanese-style salad. Continue reading Quinoa Tabouli Salad (Gluten-free and oil-free)
Plan a fun game-day party with great food, while still staying true to your whole food, plant-based goals. Continue reading SUPER BOWL EATS: Whole Food, Plant-Based, and Oil-Free
Your dinner guests will love customizing their own Buddha Bowl. Continue reading Build Your Own Buddha Bowl
Giving Someone an INSTANT POT this year? These meal kits will help them start pressure cooking right away! Just add Water. Continue reading INSTANT POT Meal Kits (Just add water)
Treat your guests to hot, steel-cut oatmeal, made overnight in the INSTANT POT! Continue reading Steel-Cut Oatmeal Breakfast Buffet (INSTANT POT)
We’re officially kicking off Fall with PUMPKIN SPICE PECANS! ‘(Makes a great gift too!) Continue reading Pumpkin Spice Pecans
Only ONE INGREDIENT needed to make this cool and refreshing MANGO SORBET!
Continue reading One Ingredient MANGO SORBET (Soft Serve)
You won’t believe how simple it is to make this thick and creamy, non-dairy yogurt with fruit on the bottom Continue reading INSTANT POT Non-Dairy Yogurt (with fruit on the bottom)
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Looking for a HEALTHY TREAT for the kids’ Easter baskets? These Carrot Cake Bites are Perfect. Gluten-free, no refined sugar, vegan and raw.
Continue reading CARROT CAKE Energy Bites!
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PLANNING A ROAD TRIP?
Avoid the drive through by packing these shelf-stable food items instead! A healthy plant-based meal is now just a pop-top away!. Continue reading Vegan ROAD TRIP! (Whole Food, Plant-based & Oil-free)
This recipe is SO EASY! Just throw ALL the ingredients in the INSTANT POT and 20 minutes later you have CHEESE SAUCE! Continue reading The Best INSTANT POT Vegan Cheese Sauce
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Add a little sweetness to your life with this heart-healthy treat! (Make it GLUTEN FREE by using brown rice tortillas, in place of flour tortillas) Continue reading Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce
