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Little Blue Plates

Plant-based meals on a little blue plate. Simple enough to recreate.

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    • Breakfast
    • Quick Lunch
    • Main Dish
    • Side Dishes
    • Salad
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    • Family Friendly
    • Snacks
    • Gluten Free
    • Oil Free
    • Condiments
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Category: Family Friendly

Breakfast, Condiments, Family Friendly, Gluten Free, Oil Free
Homemade Oil-free Granola Sticky post

Homemade Oil-free Granola

April 16, 2020April 16, 2020 Little Blue Plates

Why put OIL in your granola if you don’t really need to. This granola has all the crispy-crunchy-cinnamony-delicious flavor that you love, without a drop of oil! WINNER! Continue reading Homemade Oil-free Granola

Dessert, Family Friendly, Gluten Free, Holiday, Snacks
Sticky post

CARROT CAKE Energy Bites!

April 7, 2020April 7, 2020 Little Blue Plates

Looking for a HEALTHY TREAT for the kids’ Easter baskets? These Carrot Cake Bites are Perfect. Gluten-free, no refined sugar, vegan and raw.
Continue reading CARROT CAKE Energy Bites!

Breakfast, Dairy Free, Family Friendly, Gluten Free, Instant Pot
Treat your guests to hot, steel-cut oats made overnight in the INSTANT POT Sticky post

Steel-Cut Oatmeal Breakfast Buffet (INSTANT POT)

April 3, 2020April 3, 2020 Little Blue Plates

Treat your guests to hot, steel-cut oatmeal, made overnight in the INSTANT POT! Continue reading Steel-Cut Oatmeal Breakfast Buffet (INSTANT POT)

Condiments, Family Friendly, Gluten Free, Oil Free, Quick Lunch
The Best INSTANT POT Vegan Cheese Sauce! Sticky post

The Best INSTANT POT Vegan Cheese Sauce

March 16, 2020March 16, 2020 Little Blue Plates

This recipe is SO EASY! Just throw ALL the ingredients in the INSTANT POT and 20 minutes later you have CHEESE SAUCE! Continue reading The Best INSTANT POT Vegan Cheese Sauce

Dessert, Family Friendly, Gluten Free, Oil Free, Snacks
Sticky post

Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce

February 14, 2020October 8, 2020 Little Blue Plates

Add a little sweetness to your life with this heart-healthy treat! (Make it GLUTEN FREE by using brown rice tortillas, in place of flour tortillas) Continue reading Baked Cinnamon Hearts with Sweet Cherry Dipping Sauce

Breakfast, Dessert, Family Friendly, Gluten Free, Snacks
Chocolate Dessert Hummus Sticky post

Chocolate Dessert Hummus

February 6, 2020February 6, 2020 Little Blue Plates

CHOCOLATE HUMMUS- contains a whole can of BLACK BEANS, but tastes like an ultra decadent chocolate dip! If you don’t tell, no one will ever know it’s HEALTHY! Continue reading Chocolate Dessert Hummus

Family Friendly, Gluten Free, Holiday, Oil Free, Side Dishes, Snacks
Plant-Based Christmas Plate

Plant-Based Christmas Plate

December 16, 2019January 18, 2020 Little Blue Plates

Why not give a HEALTHY alternative to traditional Christmas goodie plates this year. Merry Christmas, and a happy, HEALTHY New Year to ALL! Continue reading Plant-Based Christmas Plate

Family Friendly, Gluten Free, Instant Pot, Main Dish, Oil Free

Build Your Own Buddha Bowl

January 19, 2018January 20, 2018 Little Blue Plates

Your dinner guests will love customizing their own Buddha Bowl. Continue reading Build Your Own Buddha Bowl

Appetizer, Family Friendly, Quick Lunch, Snacks, Super Bowl
MEDITERRANEAN SPIRALS

Mediterranean Spirals

August 25, 2017 Little Blue Plates

Tired of the same old sandwich? Why not mix it up and pack these tasty Mediterranean Spirals instead! Continue reading Mediterranean Spirals

Dairy Free, Dessert, Family Friendly, Gluten Free, Snacks1 Comment
One Ingredient MANGO SORBET (Soft Serve)

One Ingredient MANGO SORBET (Soft Serve)

June 30, 2017November 2, 2017 Little Blue Plates

Only ONE INGREDIENT needed to make this cool and refreshing MANGO SORBET!
Continue reading One Ingredient MANGO SORBET (Soft Serve)

Breakfast, Family Friendly, Gluten Free, Instant Pot, Snacks
Instant Pot Non-dairy Yogurt (with fruit on the bottom)

INSTANT POT Non-Dairy Yogurt (with fruit on the bottom)

June 17, 2017February 27, 2018 Little Blue Plates

You won’t believe how simple it is to make this thick and creamy, non-dairy yogurt with fruit on the bottom Continue reading INSTANT POT Non-Dairy Yogurt (with fruit on the bottom)

Breakfast, Family Friendly, Oil Free, Side Dishes, Snacks

Vegan Sour Cream Biscuits (Oil-free)

April 1, 2017 Little Blue Plates

Flaky, homestyle biscuits are now DAIRY-FREE and OIL-FREE! Continue reading Vegan Sour Cream Biscuits (Oil-free)

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